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Bowen Technique, Yoga and Yoga Therapy, plus Mindfulness workshops for charities and schools
Bowen Technique is similar to Chiropractic and Osteopathy, a light touch therapy that stimulates the body to re-align itself. Very effective for all kinds of back and joint pains, asthma, infertility, migraines plus many more conditions. Yoga therapy uses asana/pranayam/relaxation and lifestyle changes to bring about wellness. Mindfulness for reduced stress levels, improvement in wellbeing. Yoga classes in Buxton and New Mills. Contact website for more details. www.4wellbeing.co.uk
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