39 Hope Street, Glossop, Derbyshire, SK13 7SB  (Show me directions) Show Map

01457 8...Landline    Landline    07922 0...Julie Howarth    Julie Howarth   

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Welcome

Whether you're new to yoga or a more experienced student, you'll be welcome at my classes. Each student can practise yoga at their own pace in a supportive atmosphere. All equipment is provided.

What is Iyengar Yoga?

The postures are very precise and I will guide you through them. I have been trained to make appropriate adjustments for different physiques and for people with specific problems. The classes can be hard work as the poses involve intense stretching however, you will leave the class feeling lighter and calmer. The immediate benefits of Yoga are greater flexibility and strength and better physical health. As you continue with your practice, the body and mind connect and psychological benefits begin to appear.

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